Showing posts with label Resolutions. Show all posts
Showing posts with label Resolutions. Show all posts

Monday, December 30, 2013

2014 Goals

2013 has held loads of change for me. While it has been the only year since high school that I haven't had multiple jobs (hooray for only one W-2!), much has changed in my personal life. After breaking free from a terrible relationship, I found myself growing and changing in ways that I find amazing. I found CrossFit not too long after that breakup, which catapulted my life down a new and healthy path. I'd always been interested in healthy food and being fit, but my commitment to those interests had been a roller coaster of highs and lows. Finding my physical strength gave me the confidence to make improvements in other areas of my life, which I talk a little bit about below. Goals 1-5 are areas that I want to begin/continue improving on that relate to the way I treat myself, others, and my future, behavioral goals, if you will. Goals 6-10 are fitness goals that I can work towards in the gym.
  1. Eliminate debt: because, duh. So many doors would be open to me if I didn't have those extra bills hanging over my head each month. With the exception of a car payment, I'm going to attempt to pay off as much debt as I can this year.
  2. Fill out the FAFSA: If I'm even considering going back to school, which I very well may be, I'll need to have this done.
  3. Get more sleep: at least 7 hours a night. This means I'm going to have to go to bed earlier, and if I want to start working out in the mornings as well as in the evenings, I'll have to go to be even earlier
  4. Cut out negative self-talk and negative thoughts towards others: How awesome would the world be if we quit thinking the worst of ourselves and others? I'm starting with myself on this one and making a big effort to stop harsh and judgmental thoughts.
  5. Volunteer: In 2013, I was given $100 by my company to donate to a charity of my choice. I chose Girls on the Run because I really get their purpose.  As a girl that often felt inferior growing up, I would have loved the chance to have encouraging female coaches and friends who were all working towards a goal (and achieving it!). I want to do more with Girls on the Run in 2014.
  6. Run a half-marathon
  7. Muscle-up
  8. 150lb Front Squat/175lb Back Squat
  9. 150lb Clean & Jerk
  10. 115lb Snatch
Here's to a Healthy and Happy 2014!

Tuesday, December 3, 2013

2013 Resolutions

Lately, I've been evaluating where I'm at in life and what I'm doing, specifically when it comes to my career and hobbies. I've found myself repeating the phrase, "I need to find a way to make my hobbies start paying me instead of me paying my hobbies." While my overall goal for my life's work isn't crystal clear yet, a few general step are. What I mean is, I don't know for sure if life will lead me to go back to school, but if it does (and it very well may) there are a few roadblocks that I need to remove so that I'm ready to take on an opportunity if one presents itself.

I was going through my "Notes" app on my iPad today and came across a list from January of this year. It was my 2013 Resolutions. Some of these will still be goals next year, that's for sure, and I definitely hope that I do a better job of accomplishing 2014's goals than I did with 2013's.

1. Stop swearing - Umm, maybe I did this? I think there has been a definite improvement in the quality of my speech, although I can't say I never swear.
2. Exercise regularly - Yes! As long as you are measuring from June-now. I'm really happy to have achieved this one and created a positive and healthy habit in my life.
3. Don't snack - That would be a negative, Ghostrider. I am a munch-aholic. The desk job is definitely a major contributor, as I notice that I don't snack when I am up and busy doing things.
4. Eat organic - Yes and no. I do it when I can or if I know something has a high level of pesticides.
5. Move out on my own - Check. As of the first week of November, I am roommate free. Time will tell how my budget does with this one.
6. Eliminate credit card debt - Sadly, no. You can count on seeing this one on my list of 2014 goals.
7. Be organized! - Maybe. I definitely don't have a system perfected, by any means, but I may have improved slightly.
8. Shop at Marc's and Aldi more - In general, no, although I am going there tonight. This is another 2014 goal that will hopefully help with #6.

Overall, my results are not so good. I do think that I am in a much better place this New Year's than last year and hopefully that will give be a better shot at 2014 being the year the magic really starts to happen.