|Note: I know this is not a tornado, however, it is a sky|
that is desperately trying to be a tornado. Give it a little credit.
Apparently, this happens all the time in the Midwest. I can tell you we did not have this crap in New Jersey. Anyways, since several major roads were pretty flooded, but mine and my co-worker's CrossFit boxes were closed, so we found one that wasn't and dropped in. It was my first drop-in WOD since officially starting CrossFit and I was super nervous!
Sure enough, most of the movements were foreign/new to me. I'd seen people flip tires and climb ropes, but I sure hadn't tried it. Well, guess what?! I was going to make my first attempt at all that stuff in front of a group of total strangers and an ex-military coach. Cool beans...
Surprise! It went ok! Yes, I was totally winded and dragging by the end, but I did my first successful rope climb AND tire flip! I also PR'd my deadlift at 135 lbs. It definitely built up my courage to do more drop ins when I'm out in California later this month. I can't wait to collect more BA t-shirts.
|My Souvenir from Everhard CrossFit|